August 2010
This down
economy seems to have had its way with all of us. I know there are
times when I take myself a little ole` trip to the Pity City and
question….what is going on, what is happening, when will things turn
around? I just get so sad for me that I am beside myself. I
am sure many of you have had, or are having, the same experience.
Then I remember something a very successful elderly person once told me.
This person had lost all he had during the Great Depression…but because
he believed in himself and kept these positive thoughts, he came back
stronger and more successful that ever. This is what he told me:
“Recession is a time of great
opportunity. Time and time again, success has its roots in
failure, because failure knocks you down from the top of the hill so you
can then climb a mountain. Yes, it’s unsettling, yes, it’s
scary…but this can be you greatest opportunity in life…if you choose it.
The recession has cleared the space of clutter – think what have you
always wanted to do but brushed it aside from the top of your hill?
Now is the time…”
Not long ago during one of my pity
sessions, from what seemed like out of nowhere, I remembered what this
man had told me.
As the saying goes, I picked myself up,
dusted myself off and started to reinvent myself. No more
self-pity; I wouldn’t let it take space in my thoughts. I needed
the space to think about new opportunities and how I was going to make
them available to me. I really got serious and started cleaning
house, my business house. I looked at the things that had been
working well for me before this recession, tweaked them to modernize
them, threw out some things that never did work too well, and put new
strategies in their place. Oh, by the way, I threw out my Ego and
Pride, as well.
I made sure I had myself in the right
places with whom I guessed would be the right people and just started
talking up my passion, which is my business and how I make my living.
Yes, the entire journey took time, lots
of insight, and it was hard climbing that mountain. Scary is not a
big enough word for what I felt, the unknown is always fearful.
Once the clutter was cleared, along with the feeling of helplessness,
things really did start to go my way. I wish I could find hat man
so I could thank him for his wisdom, motivation and my new frame of
mind.
Warmest Regards, Dr. C.

There have been times when we have all
felt that someone has been unkind to us, either in word or deed.
We can choose to let it upset our day and
state of mind, as well as how we treat others. We can really work
it up without much effort.
Oh, just how many times have we all
danced with “Poor me, my feelings are hurt”?
I say lets STOP the “Pity Dance” and
begin to understand that there can and will certainly be times when
others “do” things that upset us, but not “to” upset us.
I, no doubt, have been guilty of doing
that, and I bet you have, too. Something just seems to slip out of
our mouth, or we can be preoccupied, and act in a certain way, without
any malicious thought, but BINGO, we have hurt someone. Then we
walk away and never give it a moments thought….that we may have rained
all over someone’s parade.
So, next time this happens, (and I am
sure it will!) lets all try excusing, rather than accusing. Because
when we think about it, it is indeed fact….others can “do” things that
upset us, but “not” to upset us.
Ahhhhh! Now doesn’t that feel better?!
Warmest Regards, Dr. C.

I came across a man sitting in the middle
of a meadow. I asked him what had brought him there.
“I’m in my living room, reading a book,”
he replied. “Do you like the view of the backyard? He asked,
making a gesture toward the rolling hills that cascaded gently in the
background. “That’s my patio,” he said, pointing to a small area
just around the corner. “The morning sun hits there. It’s a
warm place to sit and eat breakfast. Sometimes I sleep in that
tent,” he said, pointing off to the side. “And sometimes I take my
sleeping bag and curl up under the stars in the landing area, over
there.”
I looked around, almost envious of his
freedom.
Sometimes, we get so busy and involved in
creating a “home” for ourselves that we create a structure that’s too
safe, limiting, and confined. We forget about our real home, the
planet Earth. It’s good to sleep indoors. It’s nice to make
ourselves comfortable in our homes. But don’t let your cozy nest
become a locked, confining box.
Stretch your arms. Push the lid off
the box. Get out into the world. Walk around. Move about.
See the hills, the lakes, the mountain peaks, the valleys, the rivers.
See how big your world can be. See
how connected everything is. See how connected you are, too – to
all that IS. Make yourself comfortable, wherever you are.
Make yourself a home and be at home in the world.
Warmest Regards, Dr. C.

As of late I have noticed that when my
Pal Al and I are driving in the car there seems to be a third person
present.
This person is a woman with a very
commanding, yet sexy voice. I have taken to calling her “Ms. I
know It All”. Pal Al calls her his GPS system. Not only does
she seem to know it all, but I have the sneaky suspicion that she is out
after my job. No, I take that back, she already has taken over my job!
For years it has been my job to tell my
husband where to go (now don’t’ take that the wrong way!) and how to get
there. But not any more! Oh, no….the “Car Nazi” (that’s my
other name for her) has just smoothly slipped in and has taken over.
“Go 5 miles and turn left, go 6 miles and
turn right at he ramp…blah, blah, blah…and not 7 miles, turn left and
you are at your destination. And as you might guess, my Pal Al
never argues with “Ms. I Know It All”. Nope, he just smiles and lets her
have her way with him.
Now, if I were telling him where to go in
a commanding, yet sexy voice, it would be a completely different story.
He would be telling me to be quiet, let him to the driving. After
driving (for what feels like forever) we would be in no-man’s land, and
I would be begging him to stop and ask for directions. By this
time, even I wouldn’t have a clue about where we were. After that
you can be sure there would be dead silence for many miles; just a lot
of heavy huffing and puffing from both of us. In time he would
stop and get directions.
Upon arrival at our destination, there
would be no smile, such a the “Car Nazi” gets, only a request from him,
to me, to swear on my children’s heads that I wouldn’t’ say a word about
being lost.
If this keeps up, I won’t remember how to
read a map, write down directions, or even know north from south!
I took Pal Al’s car out myself, with the
sole purpose of just plain and simply playing with that woman’s mind,
until she just yelled uncle and shut up. When she said turn
left I would turn right, if she said turn left I would turn right and so
on, and so on…This went on for about 20 minutes. Now as far as I’m
concerned that would be enough to drive anyone to distraction. You
got it….she didn’t’ lost her cool one time. Just kept up with that
commanding, sexy voice, saying over and over, “recalculating,
recalculating”! I am telling you right here and now, she truly is a “Car
Nazi”. She is out to put every wife out of business. All you
wives out there: be on notice…..we are quickly being replaced.
I did just hear that there a way to keep
her quiet. I’ll try it and if it worked, I’ll let you ladies know
the secret. We gotta stick together, Sisters! This is war!
Warmest Regards, Dr. C.

I think that no
matter what our live was like growing up, we can look back…. (and for
some of us it may take a great effort) ….. recall at least one memory
that we can label a “Warm Fuzzy”.
I have tow “Warm Fuzzy” memories that I
would love to share with you folks out there in cyber-land.
I would like to tell you stories about
when I was just a wee slip of a girl, and about my Uncle who was also my
Godfather.
I can remember after being told by my
parents that my Uncle was going to be visiting, I would keep a vigil on
our front porch, just waiting to get a glimpse of him.
After what seemed to this lip of a girl a
very long wait, he would pull up in his shinny car, run up the walk and
the steps to the porch, where I would be waiting, my arms outstretched
and a big smile on my face. He would scoop me up in his arms,
smother me with hugs and kisses and dance me around in a circle, always
chanting the same words. “Hey, little girl, who do you love?” and I
would squeal with glee, “I love you”. Hugs and kisses weren’t very
plentiful in my house, so these times were very special to me.
Before saying goodbye, my sweet Uncle
always seemed to find a five dollar bill hiding behind my ear! At
that time five dollars would by me a pretty new dress. Oh, how I
loved getting a pretty new dress!
In time, a war came and took my Uncle
away. I remember being so proud of him, as I had been told he was
a “fighter pilot”. I really didn’t understand what a “fighter
pilot” was, but I somehow knew it was something I could take great pride
in.
As I used to wait for his visits, I now
waited for the mail carrier. While my Uncle was busy keeping me
safe from the enemy, he somehow found time to write a little note or two
addressed “just to me”. The importance I felt when those letters
arrived goes way beyond words.
So now, my cyber friends, I have shared
two of my “Warm Fuzzys” with you. Why don’t’ you reach back and
pull out one of your “Warm Fuzzys”, just for yourself…..it feels soooo
good!
PS: Thank you Uncle, for all the pretty
dresses and for being my hero!
Warmest Regards, Dr. C.